Mango isn’t just good for your sex life; it’s good for your skin too. So are oysters.

A couple of months ago, I wrote something about the health benefits of mangoes and there is a part that says slathering mango pulp on the face can get rid of acne. Well, I just came across an article that says eating mangoes is good for the skin too.

Intriguing? It would be especially for middle-aged women who might be experiencing skin dryness. Many women my age spend a lot of money on all kinds of facial cream and, well… Personally, I don’t have that obsession — mainly because I’m much too lazy to observe nightly rituals of applying a night cream and morning rituals of applying a day cream. What the heck? The night cream will just soil my pillow and the day cream will prevent me from touching my face all day. I can’t do that — I like washing my face several times during the day.

So, a list of food that can be eaten to benefit that skin makes more sense to me. As I said, mangoes are on the list. »

Green coffee and weight loss

What gives coffee its rich flavor and deep color? It's the roasting, right? Without roasting the beans, coffee is not coffee as we know it. Without roasting the beans, they stay green and make a bitter brew. The news, however, is that the bitter brew … »