Healthy Eating

tofu-dukkah-burgers4

Tofu and dukkah burgers

After more than a year since Sam turned vegetarian, I'm finally getting the hang of vegetarian cooking. For one thing, I no longer think in terms of stir fried vegetables. And … [Read more...]

pasta-avocado-sauce4

Pasta with avocado sauce

The best way to describe the sauce is a no-cook creamy pesto. The creaminess is courtesy of the avocado which also imparts a slight sweetness. Overall, the sauce is a little … [Read more...]

avocado-mango-salsa5

Mango and avocado salsa

Our mint and basil are thriving but our lime tree has gone on vacation once more and it'll probably be several months before we see fruits again. The juice of the last three … [Read more...]

spinach-quesadillas

Spinach quesadillas

I can hear the noise from firecracker explosions as I write this, and it isn't even December 31 yet. On Facebook, author Geraldine Maayo posted about what she calls the … [Read more...]